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Magnifying Your Signature "Dance"

Updated: Jan 7, 2022




Our inner journey ignites a dance with our outer world. Building foundation of wellness can fine-tune your intuitive senses, making your world all the more expansive. And therefore, that which you touch (or impact) and those around you are likely to thrive all the more.





FOUNDATIONAL AND EXPANSIVE EXPLORATIONS TO MAGNIFY YOUR SPIRIT

Considering answering (and implementing) the following to ignite opportunities for rich thriving:


FOUNDATIONAL

  • My ideal amount of sleep per 24 hours is...

  • My favorite way of getting beneficial exercise is...

  • I feel happy when I practice activities such as...

  • Healthy snacks and foods I especially like are...

  • The amount of water I aim to drink each day is...

  • Parts of myself that can use self-love are...

  • A primary need of which I could seek self, group, or professional support is...

  • The ideal number of minutes per day I could meditate solely on gratitude is…

FOR DEEPER EXPANSION

  • Beautiful images of which I can meditate or call upon are...

  • Songs, artists, or genres of music that feel vibrant to me are...

  • My favorite places in nature are...

  • Geographical locations I can easily travel to where I experience peace are…

  • Pleasant places I could read a book or meditate are...

  • Places I can soak or bathe to "cleanse my soul" are…

  • Ideas of places to walk are...

  • Three of my favorite feel-good words I can focus on are…


I've written examples of what I might answer below:

  • My ideal amount of sleep per 24 hours is 7 to 9 hours

  • My favorite way of getting beneficial exercise is to walk and to dance

  • I feel happy when I practice activities such as playing with my pet

  • Healthy snacks and foods I especially like are protein bars and avocados

  • The amount of water I aim to drink each day is 8 to 10 glasses

  • Parts of myself that can use self-love are the parts that feel abandoned by my father

  • A primary need of which I could seek self, group, or professional support is to occasional check-in on my overall wellbeing or in times of crisis

  • The ideal amount of minutes per day I could meditate solely on gratitude is ten minutes a day

  • Beautiful images of which I can meditate or call upon are tropical settings and mountain scenery

  • Songs, artists, or genres of music that feel vibrant to me are Vivaldi, 80’s music, tribal sounds, Sarah Brightman

  • My favorite places in nature are near oceans, lakes, and streams

  • Geographical locations I can easily travel to where I experience peace are locals parks or the coast

  • Places I can soak or bathe to "cleanse my soul" are in my bathtub or mineral springs

  • Pleasant places I could read a book or meditate are at the park or on my perch (porch)

  • Ideas of places to walk are on a local trail or in a nearby neighborhood

  • Three of my favorite feel-good words I can focus on are love, playfulness, and bliss


More on self-care, explorations, and igniting intuition in my book on bestselling lists today, Amping Your Abilities: 77 Ways to Awaken, Explore, and Ignite Your Intuition:


Live Well, Love Life... and Much Thriving Everyone!!!


Cynthia


#bestselling #ampingyourabilities #selfcare #gratitude #grateful #intuition #awareness #awakening #consciousness #selfcare #cats #psychicdevelopment #psychicmedium #neardeathexperience #NDE #dreams #grief #premonitions #flow #bestsellingauthor #library #awareness #conciousness #empath #acrosstheveil #highlysensitiveperson #intuitive



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